Flexibility Through Stretching and Strength Training

Earlier this year I acquired @flexistretcher, now the FLX brand. The FLX mission is to take you on a personal fitness journey to help you reach peak performance through stretch and strength training and equipment. I have always been a big believer in stretching, and now with these great tools and the added training we are encouraging even more fitness enthusiasts to find expand their stretches and increase their strength!

Available at www.flxstrong.com and www.russianpointe.com

For more tips visit: Fitness & Wellness