My 800th Day of Meditation!

800 days ago I went on a women’s weekend in Montreal, visiting my dear friend @andreedominique 💜 During this visit I talked my friends into doing a 20 minute meditation with me. After the meditation they said: “I haven’t felt this relaxed and reenergized for years!” I then proposed that we all do a 30-Day meditation challenge.

I recently celebrated my 800th day of meditation! Why? Because the benefits I feel 23 hours 40 min a day when I don’t meditate are worth the 20 minute meditation investment. 🧘‍♀️ I am more present, more focused, more patient, more calm, more energized.

Try @calm and share your thoughts with me!
#worldwithaleksandra #dailymeditation

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